Exercise Ball Workout logo Exercise Ball Workout

Exercise Ball Workout

🆓 free

Version 1.0 đź’ľ 6 Mb
đź“… Updated February 23

4.9/5 ( 615+ reviews)
Android application Exercise Ball Workout screenshort

Features Exercise Ball Workout

Exercise balls are more than just fun to sit and bounce on.
They add variety, challenges and a new dimension to a workout routine—they’re a great way to improve strength, cardio endurance, and balance.The ball will act as a surface, a weight, and an exercise machine in this workout, recruiting the abs, obliques, and transverse abdominis—a deep core muscle that’s critical to a strong midsection and pain-free back—which most conventional workouts leave untouched.Shape the body you've dreamed of with this exercise routine,carefully selected to provide a maximum of efficiency and have fun while doing so.

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Fitness Tracking

Track your workouts and monitor your health metrics.

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Food & Dining

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Parenting Tools

Track and manage your child's development and daily activities.

Screenshots

See the Exercise Ball Workout in Action

Exercise Ball Workout Screen 1
Exercise Ball Workout Screen 2
Exercise Ball Workout Screen 3

Get the App Today

Download on Google Play

Available for Android 8.0 and above